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After the Spring Festival of unhealthy lifestyles,Brett Keisel Jersey, body metabolism caused by system disorders, and the accumulation of toxins in the body, only exclude hazardous substances in the body in a timely manner, keeping the in vivo environment clean in order to ensure the health and beauty of the skin of the body. Wanted to do for the body a "spring cleaning" that do not have to rush to the hospital,Darren Sharper Jersey, to the market can find convenient and safe Detox foods.Cheer emit toxins into the bodyHelps liver DetoxThe liver is an important detoxification organ, after a series of chemical reactions of various toxins through the liver,Mark Sanchez Fem Fan Jersey, into a drug-free or low-toxic substances. In our daily diet can eat carrots,Kellen Winslow Jersey, garlic,Dwight Freeney Jersey, grapes, figs and so on to help the liver detoxification.Carrot: Mercury was a valid row food. Contains large amounts of pectin can be combined with mercury,Philip Rivers Youth Jersey, effectively reducing the concentration of mercury in the blood,Marvin Harrison Jersey, accelerating their discharge. Eat some carrot, can also stimulate the gastrointestinal circulation, improve the digestive system,DeMarcus Ware Field Flirt Jersey, resistance leading to disease, aging free radicals.Garlic: garlic special components can reduce the concentration of lead in the body in.Grapes: helps the liver, intestines,Matt Ryan Field Flirt Jersey, stomach clear body waste,Tony Romo Field Flirt Jersey, also increases the hematopoietic function.Fig: containing acid and various enzymes, liver detoxification, heat and moistening intestine, helps digestion.Kidney detoxificationKidney is the most important detoxification organ within the body,1969 Ray Nitschke Jersey, filter out the toxins in the blood not only expelled from the body through urine, also responsible to maintain moisture content of sodium and potassium balance of human body effect,Trent Edwards Youth Jersey, controls the circulation of and many Detox process. Fruits and vegetables such as cucumbers,Marques Colston Jersey, cherry helps kidney detoxification.Cucumber: cucumber cucumbers contained acids, can promote human metabolism,Chad Ochocinco Fem Fan Jersey, emit toxins. The diuretic effect of cucumber to clean the urethral helps kidney removal of urinary system of toxins. Cucurbitacin, cucumbers contained acids can also help, such as lung,Marcus Trufant Jersey, stomach, liver detoxification.Cherry: Cherry is a very valuable natural medicine food helps kidney Detox. At the same time, it also has a mild laxative effect.Traditional detoxificationIntestinal can quickly exclude toxin,Mark Ingram Youth Jersey, but if you indigestion,Tony Moeaki Jersey, it will cause toxins remain in the intestine, is absorbed back,Darrius Heyward-Bey Jersey, cause enormous harm to health. Konjac,Darnell Dockett Jersey, Auricularia Auricula,Ray Lewis Zebra Jersey, kelp,Tom Brady Jersey, pig blood, apples, strawberries, honey,Marion Barber Jersey, brown rice and other foods that will help the digestive system detoxification.Amorphophallus konjac: is the famous "gastrointestinal scavenger" "blood purifying agent",Jared Allen Field Flirt Jersey, to remove waste on the intestinal wall.Auricularia Auricula: contained in a plant of Auricularia Auricula glioma,Knowshon Moreno Jersey, has strong adsorption,Jared Allen Jersey, dust impurity residue in the human digestive system can be set, and then expelled from the body, so as to play a role in detoxification Qingwei.Kelp: kelp after iodide to be absorbed,Ryan Mathews Jersey, can accelerate the Elimination of lesion exudate and inflammation,Willis McGahee Jerseys, lowering blood pressure, prevent arteriosclerosis,Joe Haden Jersey, the role of promoting the discharge of harmful substances. At the same time, also contains a substance called sulfated polysaccharide from Laminaria japonica, able to absorb cholesterol in the blood vessels, and to have them expelled from the body, maintain normal concentration of cholesterol in the blood.Pig blood: from pig blood plasma protein is decomposed by enzymes in the digestive juices,Steve Johnson Baby Field Flirt Jersey, produced a detoxification and traditional material, and invades and metal particles of dust in response, into the human body is not easy to absorb substances, eliminated from the body directly, there is dust, the role of gut purge.Apple: Apple-Galactose in Tsuen acid helps to Detox, pectin is to avoid corruption in the food in the intestine.Strawberries: organic acids, pectin and contains various minerals, can clean stomach,Darryl Tapp 1960 Jersey, strong livers.Honey: the main component of glucose and fructose in honey,Devin Hester Youth Jersey, can easily be absorbed. Eat honey emit toxins,Plaxico Burress Youth Jersey, beauty beauty effect can be achieved.Brown rice: the clean colon "plumber",Eli Manning Zebra Jersey, when its through the intestinal absorption of deposition of many,Jermichael Finley Zebra Jersey, and finally it from the inside.Detox foods TOP101. mushrooms: is rich in a wide range of chemical composition, that regulate body metabolism, helps digestion, reduces blood pressure and cholesterol-reducing features, long-term edible mushrooms, can help the discharge of sodium in the body element,Fred Taylor Jersey, remove garbage inside the blood vessels.2. tomato: edible tomatoes to eliminate free radicals damage body, scavenging reactive oxygen species, this is all due to excellent antioxidant function of lycopene in tomato. Because lycopene is fat-soluble,Jake Locker Jersey, required by free cooking to natural oil is absorbed by human body effectively, so processed tomato products more nutrition than fresh tomatoes.3. celery: has the role of antipyretics, diuretics can diminish hangover-induced fever and helps excretion of urine, reducing the alcohol content in the body,1997 Terrell Davis Jersey, while higher levels of calcium and phosphorus Cress can also calm cardiovascular protection. Worthy of note is, celery leaf nutrients contained in much higher than the celery stalk, stem of celery leaves containing of carotene is 88 times, stem 13 times times the vitamin c content.4. spinach: contains a lot of water-soluble cellulose spinach, can help the human body emit toxins,Mike Iupati Jersey, clean stomach heat-toxin, prevention and treatment of constipation and moistening.5. black beans: rich in cellulose, can reduce the time to stay in the food in the intestine,Aaron Rodgers Youth Super Bowl Jersey, prevention of obesity and promote intestinal peristalsis, helping defecation.6. mushroom food: fungi rich in selenium. Often taking blood pressure,Dustin Keller Jersey, cholesterol and prevention of vascular sclerosis,Carson Palmer Field Flirt Jersey, enhance immune function,Richard Seymour Jersey, increases immunoglobulin contents in, excited bone marrow hematopoietic function and slide the intestines, blood cleanser,Hines Ward Camo Jersey, detoxification, and wisdom.7. the bitter gourd: bitter foods in General with detoxification functions. Study found on Balsam PEAR, one protein can increase the activity of immune cells, clear the body of toxic substances.8. green beans: for heavy metals, pesticides,Brandon Marshall Zebra Jersey, and all have a certain control role of food poisoning. It is mainly through the accelerated metabolism of toxic substances in the body, promoting its excretion in vitro.9. the tea: tea polyphenols and polysaccharides in tea and vitamin c have accelerated excretion of toxic substances in the body of the function. Sat next to the computer people insist on drinking also can prevent the computer radiation have adverse effects on the human body.10. Brown sugar: brown sugar contains special ingredients "molasses",1964 Jim Jersey, has a strong "detoxification" effect. And it contains beta-carotene, riboflavin, Nicotinic Acid, amino acids,Drew Brees Neck Jersey, glucose and other ingredients,Percy Harvin Jersey, cells have powerful antioxidant and repair role, can the skin cell detoxification under rapid growth,Deion Branch Jersey, avoiding a pigment rebound.Detox tips1. drink plenty of water can promote metabolism, reduce stool in the intestinal tract of time, reducing the absorption of toxins, dissolve water soluble toxins. It is best to drink a cup of warm water on an empty stomach in the morning.2. eat vegetarian food for two days a week, to the chance of stomach rest. Because too much greasy or irritant foods,Anthony Davis Jersey, will generate large amounts of toxins in the metabolism, causing stomach huge burdens.3. eat plenty of fresh and organic food,Tiki Barber Jersey, eat less processed food,Jeff Saturday Jersey, frozen foods and soft drinks. Because it contains more preservatives and pigments.4. in the control of salt intake in daily diet. Too much salt can lead to urinary,Chad Pennington Jersey, closed-Khan closed, causing moisture accumulation in the body.5. appropriate to add some vitamins c,Randy Moss Jersey, e and other antioxidants to help fight free radicals in the body.6. not to eat too fast,LeSean McCoy Jersey, chew. This will secrete more saliva,James Harrison Super Bowl Jersey, and in a variety of toxic substances, caused positive ripple effect, emit more toxins.
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