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Keeping your mind active as you forge through the aging process is also very important. Crossword puzzles, reading, online games and any other form of mental stimulation is excellent for your cognitive skills. Don't wait until your in your 60's to begin doing these puzzle twisters either. Start doing them now. (I'm an avid crossword puzzle addict, but Sudoku I am hopeless at! Numbers have scared me since grade school!)

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Nancy O��Dell Teams Up with the Hershey Centre for Health & Nourishment to Get The states Belly dancing

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Glowing blue Agate Surface area Helps with Redesigning

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Other sunglasses feature G-15 lenses which are effective in reducing eyestrain and squinting. These lenses transmit the color equally by retaining their true values resulting in more comfort for the wearer. The B-15 lenses provide clarity and comfort by blocking out a large percentage of blue light. Some would recommend these sunglasses for driving, sports and other activities in which seeing clearly is important. Another category of lenses provided by Ray-Ban are the Light Adaptive ones which are designed to adapt to different light conditions and adjust accordingly.

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These sunglasses first came about in 1952. They were something different, being made of plastic and not metal with a change nothing like what most sunglasses had, and thus they quickly became very popular. Everybody was seen wearing them, even Audrey Hepburn, in one of her most famous movies, 1961's Breakfast at Tiffany's.